Stretching for boxers

Service Description

This session will allow your body to gradually increase flexibility and mobility. You will have more range of motion, especially in those areas where we usually have lots of tension. This practice is the perfect session to keep your upper body strong and flexible. It relieves soreness and tension in your hardworking muscles and restores range of motion so you can box better next time. Most importantly, this session will help prevent injuries, keep your muscles and joints happy and healthy. It is the perfect recovery activity for boxers.